When I begin my bleed/menstrual cycle, and when the weekends roll around, I do not work.

During these periods, I engage very minimally and intentionally redirect my energy inward, pouring into myself and no one else except my son.

In the past, I have violated the sacredness of both my menstrual cycle and my weekends due to shame, workaholic tendencies, and the absence of automated systems that could allow my work to continue functioning without my direct involvement. I no longer operate that way.

These periods of rest are an intentional part of how I live and work. I honor them as necessary spaces for restoration, replenishment, and returning to my work with the capacity to be fully present.

When it comes to engagement, answering questions, etc., I only do so on Mondays. So if you’ve sent me a Telegram message or an email and have been awaiting response, please know that anything inquiry related that requires hefty engagement from me will only be done on Mondays. That is when I will go through all of my emails, that is when I will play catch up on all Telegram messages, etc.

So for example, if you wrote me on Wednesday sharing an experience you had with the Homecoming Sessions and want me to respond, unless you are working closely via my Consulting Container, you will have to wait until the following Monday to get a response.

Disclaimer: Instagram DMs is not an efficient way to get a response from me, nor is this form of communication prioritized. That said, the urgency of my response time is left entirely up to my discretion.

Please be mindful that my availability and response times vary depending on the nature of our working relationship.

Private Consulting Container clients receive top priority. These are the only clients who have ongoing access to my private counsel and the highest level of priority when it comes to correspondence.

If you have booked an Eye Reading or another service, your correspondence does receive a general level of prioritization while your service is active or pending. However, this does not constitute ongoing access to me. During particularly busy periods, if correspondence becomes delayed, you can expect me to circle back by the following Monday.

If you are a past client, previous collaborator, general inquirer, or simply reaching out to connect, please understand that your messages do not take priority over those of people who are presently paying for my time, counsel, and energetic capacity. If you would like to share or process something with me personally, please first ask whether I currently have the space to receive it. Unsolicited processing or lengthy personal messages may go unanswered.

Voice Memos On Telegram

For both Eye Reading and Consulting Container clients, please keep individual voice memos to two minutes or less.

If you find yourself needing more than two minutes to communicate what is happening, I encourage you to spend additional time processing it independently first. Refine the experience, identify what is actually relevant, and bring it to me in a more distilled and concise form. To me, this is a spiritually cleaner way to communicate.

There is a difference between providing context and transferring the responsibility of sorting through an experience onto the person receiving it. My responses may sometimes be lengthy because I am providing counsel, interpretation, context, or explanation. I ask that what is brought to me be processed enough that I am not responsible for deciphering the experience before I can respond to it. Voice memos exceeding two minutes will not be listened to.

If You Need Priority Access

If you require more consistent access to me, ongoing private counsel, or priority correspondence, you will need to book a Consulting Container. My Consulting Container clients are the only clients who receive top-priority access to my time and counsel.

These communication boundaries apply to both Telegram and email and allow me to remain present for the people I am actively serving without spreading myself beyond my capacity.